We are each born with unlimited potential and a deep inner knowledge of truth, but life would be without meaning if we did not have to work towards self-discovery.

Each of us has our own God-given gifts to accomplish something unique on earth. It is the discovery of our potential, the quest for this wisdom, the search for our true purpose that gives our life a higher meaning.

• Meditation for Beginners- the ABCs
• Overcoming Early Difficulties
• Exercise 1- The Spiritual Heart
• Exercise 2- Candle Flame
• Exercise 3- Heart Flower
• Exercise 4- Mountain Summit
• Exercise 5- Bird Meditation
• Exercise 6- Meditating for Special Qualities
  
   
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