Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Self-transcendence in meditation
Kailash Beyer Zurich, SwitzerlandRelated stories
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
2 things that surprised me about the spiritual life
Jayasalini Abramovskikh Moscow, Russia
A Flame in my Heart
Adesh Widmer Zurich, Switzerland
Check your Front Tire
Arpan De Angelo New York, United States
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
Is it unspiritual to care about winning?
Tejvan Pettinger Oxford, United Kingdom
Regaining My Inner Joy
Sujata Muto Kyoto, Japan
A love that was thick like butter
Mahatapa Palit New York, United States
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, BrazilProgress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria