Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
A direct line to God
Vajra Henderson New York, United States
My typical day
Pranlobha Kalagian Seattle, United States
Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United StatesRelated stories
Breaking Guinness records
Ashrita Furman New York, United States
The Swimming Relay
Toshala Elliott Auckland, New Zealand
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
My daily spiritual practises
Muslim Badami Auckland, New Zealand
The relationship between Guru and disciple
Baridhi Yonchev Sofia, Bulgaria
A New World
Apaga Renner Graz, Austria
Seeing the God inside my son
Utsahi St-Armand Ottawa, Canada
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States